5 Ways to Spread the Joy of Easter

Easter: A Time for Joy, Not Just Tradition

When we think of Easter, it’s easy to picture colourful eggs, spring blooms, and perhaps some chocolate bunnies. For many, it's also a deeply religious holiday—but beyond tradition, Easter holds a powerful message that resonates with everyone: joy, renewal, and the chance to start fresh.

Whether or not you celebrate Easter in a spiritual sense, this season is a beautiful opportunity to slow down, reconnect with others, and spread a little light. Sharing joy doesn’t have to be loud or grand—it’s often found in the simple, thoughtful gestures that brighten someone’s day and uplift our own spirit in the process.

Here are five gentle, meaningful ways to spread the joy of Easter and support your mental wellbeing at the same time:

1. Surprise Someone with a Thoughtful Treat

You don’t need to go full Easter bunny mode, but a small, unexpected gift can go a long way. It could be a little egg shaped mug on a colleague’s desk, a handmade card in a neighbour’s letterbox, or a tiny plant left on a friend’s doorstep. These sweet surprises show you’re thinking of someone—and that joy? It bounces right back to you.

2. Host a “No Pressure” Gathering

Easter is a great excuse to connect, but that doesn’t mean planning a five-course dinner. Think simple: a casual brunch, a walk in the park, or a bring-your-own-cup-of-tea garden hangout. The real magic happens in the moments of laughter, sharing stories, and just being together. That’s joy in its purest form.

 

3. Share a Kind Word or Note

A handwritten note, a quick text, or even a compliment can be the highlight of someone’s day. We often underestimate the power of our words—but kindness sticks. This Easter, try leaving a kind note on a community noticeboard, popping a gratitude message into someone’s inbox, or simply telling someone what you appreciate about them. It’s simple, heartfelt, and surprisingly powerful.

4. Create a Moment of Mindfulness

Spreading joy doesn’t always mean giving outwardly—it can also mean creating space for peace within. Take a solo walk and really notice the signs of spring. Journal about what joy means to you. Or simply take ten deep breaths and remind yourself: it’s okay to just be. When you refill your own cup, you’re better able to pour joy into others'.

5. Start a Ripple of Goodness

Joy is contagious. Whether it’s donating to a cause you care about, volunteering, or paying for someone’s coffee in the queue behind you, small acts of kindness have a way of multiplying. Easter reminds us that even the tiniest spark can light up a whole room—or someone’s whole week.

Joy is for Everyone

This season, let’s make space for joy in all its forms, and gently share it with the people around us. Because when joy is shared, it grows—and isn’t that something worth spreading?